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Elena Verlee
What is coaching?
Why get a coach?
When can I get started?
How can I learn more?
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"Across corporate America, coaching sessions at many companies have become as routine for executives as budget forecasts and quota meetings."
- Investor's Business Daily
Are you ready to be coached?
This questionnaire is designed to help you self-assess your readiness for a coaching relationship. Score each question below from 1 to 5 with 1 as low and 5 as high. Add up your score and check to see if you're ready to be coached.
  1. There is something I want to work on or achieve which I will focus on in my coaching.

  2. I can be on time for calls and appointments with my coach.

  3. I will keep appointments with myself to work on my coaching homework.

  4. I am willing to stop or change behaviors that are interfering with my progress.

  5. I will give my coach the benefit of the doubt and I am willing to "try on" new concepts, approaches or different ways of doing things to help me achieve my goals.

  6. Coaching is an appropriate approach to help accomplish my goals - as opposed to therapy for an emotional issue or a consultant for specific problem-solving or teaching.

  7. I will work collaboratively with my coach to design goals and action steps to move forward. I will take regular actions to help achieve my coaching goals even if I don't see immediate results.

  8. I have adequate funds to pay for coaching and will not have regrets or suffer because of the fee. I see coaching as a worthwhile investment in my life and in me.

  9. I will be open with my coach about what I like or don't like about how the coaching is going.

  10. I am someone who can share the credit for my success with my coach.
SCORING
10 - 20 Coaching may not be your best option at this time
21 - 30 Coachable, honor the ground rules set by the coach
31 - 40 Coachable
41 - 50 Very coachable - let's get started!

84.8% of clients pay their coach to be a sounding board - to really listen to them and give honest feedback.

Source: ICF


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